Amber van de Bunt wrote with the same fearlessness and zeal with which she experienced her childhood. She realized she wasn’t like the other females because she what is alcoholism suffered from severe depression and eating issues from a young age. When in the clouds of addiction, actions are often justified by the thinking that we’re only hurting ourselves, but no matter how alone you think you are, that is simply untrue.
A Thousand Wasted Sundays: A Hilarious and Heartfelt Memoir About Partying, Parenting, and Sobriety
- Reading this book should give you an idea of the program and help you determine if it is worth pursuing for you.
- Throughout the book, Brach shares practical exercises, including mindfulness practices and guided meditations, that empower readers to build a kinder relationship with themselves.
- It also provides insights into building healthy relationships and recognizing warning signs of relapse.
Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children. What was meant to be a positive and happy change led to depression, which she self-medicated with drinking, eventually consuming over a bottle of wine a day. If this book resonates with best alcoholic memoirs you, be sure to check out Grace’s podcast of the same name, This Naked Mind, where she and guests continue to dissect alcohol’s grasp on our lives and culture. The most important theme that runs throughout this book, though, is that of hope. Addiction can be prevented, but even if someone does succumb to the disease, there are ways to treat it…there are ways for people to get and stay clean.
I Hate You—Don’t Leave Me: Understanding the Borderline Personality by Jerold J. Kreisman and Hal Straus
- Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children.
- Addiction memoirs and personal stories help readers see that they are not alone in their struggles.
- But knowing you aren’t alone on the journey brings comfort and confidence that other reads may fall short of.
- Jenkins shares raw and vulnerable accounts of her journey, which will resonate with anyone seeking hope during their own recovery.
- Rather than enforcing labels or rigid abstinence, this book encourages awareness, reflection, and intentional choice.
- If you’re searching for addiction recovery books in a specific genre, dedicated genre forums can be helpful.
This isn’t just a book about a son’s addiction and how it affected all those around him; it’s a parental love story. This book will make you realize you’re not alone, while validating all of the thoughts and feelings you’ve ever had about your addicted loved one. Join http://jrdesigns.ca/?p=9090 our global mission of connecting patients with addiction and mental health treatment. His approach to Step 10 (continued personal inventory) provides practical frameworks for daily self-reflection that can be implemented immediately.
- This is an excellent book to read while navigating grief and loss in your recovery journey.
- Rewired is all about having a different view about living clean and accepting recovery, as the title suggests.
- Unlike the love story narratives found in books like “The Sober Diaries” by Clare Pooley, Victoria’s account focuses more on the practical realities of rebuilding your own life without alcohol.
- These books offer a unique perspective and connection that resonates deeply with readers and reminds them that they are not alone in their struggles.
- She speaks on her low points and her positive turning points, which makes reading “Black Out” more like listening to a friend speak about their journey over coffee.
Finding your path to healing in the pages of self-help books: From the first book to the last
From Chains to Saved is a collection of short stories that depict the intersection of spirituality and addiction. I read this book before I became a parent and was floored, but have thought about it even more since. It is the heartbreaking and astute account of Sheff’s experience of his son, Nic’s, addiction and eventual recovery. He viscerally paints the picture of the hope-tainted despair, anguish, and havoc that addiction wreaks on an entire family. As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking.